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Re: Drinking enough liquids

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Tea is as good as bottled water for keeping us hydrated – Telegraph

I just posted this on Facebook so thought I might pop it over here for you to read. I drink gallons of tea every day (ok, maybe not that much lol) because a) I love it and b) it keeps me hydrated!! If you are worried about the caffeine you can get good decaf these days ;-))

Doodah x

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