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Re: Dread scales

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‘Normal’ people go by clothes. My Mum and Dad do. Funnily enough, so do I now! I know when I’ve gained a few as my waistbands get ‘snug’. However, it’s not always about food. I’m a menopausal woman so it could be hormones. We just automatically think it’s about food. It’s due to guilt left over form our formerly ‘fat’ lives I think.

Aren’t we mean to ourselves sometimes?

Doodah x

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