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Re: Day one of milk diet

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Please do call the dietician! I remember her saying there was an alternative diet for those who found the milk diet difficult.

STSH is right, part of this diet is preparation for a massive change in lifestyle, but you should speak to the professionals in case this just happens not to be the right diet for you. And please don’t worry about speaking to them, there’s no way you’re the first person to struggle!

Best of luck xx

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