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Re: Day one of milk diet

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#43480
Goldie
Member

Hi! I’m on Day 11 of the milk diet and I found it a lot easier to get used to after the first 2-3 days. I wouldn’t worry if you strayed a little on Day 1 – just as long as you start back up again and stick to the diet until your surgery day. You’ll feel very proud of yourself if you’re strict!

If it is still tough after the first few days (or if you are still sitting on the toilet – poor you!), I think there is a low-carb diet you can switch to? It’s best to call the dietician.

Best of luck x

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