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Re: Day one of milk diet

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#43483
Rs82
Member

Thanks for that goldie. I have not strayed today but have suffered bad headache which the dietician told me is quite normal

She has also accused that k can eat a low fat yogurt to replace some of the milk so I have topped up on muller light yogurts!

Are you having band or bypass surgery?

Thanks for earlier advise by the way!

R

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