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Re: Day 3 pre op diet. Feeling rough.

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Hi Shelley. So sorry you are feeling so fed up with it all. It’s entirely normal though. You just have to keep reminding yourself that it’s only for a short time and for such a ver good and important reason. Easier said than done I know.

Is there any way you can get out and about? Maybe go and have a look in your favourite clothes shop at all the fab new outfits you will have to buy? Or Start a scrapbook of your jouney? You might be able to find lots of before photos that you can begin with: some that you are not so keen on and others from when you felt happy and confident so that you have a frame of reference for your journey.

Keep your chin up and dream not about omelettes, but all the fab things you are going to do when you are happy and healthy again xx

Doodah x

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