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Re: Day 1 milk diet

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Hi John you amazing but challenging journey has begun. Every tummy rumble is worth it I promise. You sound as if you’re doing great. For me the first 3 days were the hardest.
I love the lamb oxo cube it felt abut more substantial for some reason. Milky coffee is very filling too.
I wish you all the best. Come on here & rant to us if things get tough. We really know how your feeling.
Take care x

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