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Re: Couple of questions

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Re the drinking it is probably better to stick to bottled water on ice with a lemon slice, boring I know but it’s better in the early days, or you could try fruit juice cut with water, that will keep the sugar levels down, but it wil be expensive as water is the most expensive drink in a pub.

As for the anti- depressants, if your weight is the sole reason for your depression then there is no reason why you could not cut them down as you loose weight. It will be better to talk to the health professional that is prescribing them as they will know the best options for reducing the amount you take.


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