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@bakes28 27895 wrote:

I only managed three of the shakes yesterday, 2 jelly’s and the marmite drink wasn’t that bad. couldn’t finish it but it was nice to have something savory and I had it as my last “meal” of the day.
I lost 5lbs since yesterday, how is that even possible!
Also found if I make the shake or pour it into a water bottle to drink it’s not so bad. it’s the funny smell of them that puts me off. Just had a chocolate one which was quite nice as it tasted a bit like blancmonge (or however you spell it).
Have such a headache today though, woke up with it.
And walking through my 18000 sq ft warehouse full of food is killing me slightly as all you can smell is food lol.

Honey, you are doing your best and that is all anyone can ask right? isn’t that what you would say to anyone else?

Just a thought, the headache is probably due to dehydration. We consume so much liquid on the pre op diet that we can forget that water is just as important (if not more so) so why not put water in another bottle and alternate your sips?

Keep going as you are doing brilliantly – 5lbs loss will tell you that 😉

Doodah x

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