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I feel so much better today, day 4. Headache almost gone, making sure I drink more water today. I don’t like the slimfast drinks but I will just get on with it. I’m just going to stick to 3 a day unless i get really hungry then I will add another in. I had a good nights sleep last night. I could have just sat and cried all day yesterday but I feel full of beans today for some reason. And at the end of the day I only have to stick to this for another 5 days (4 if I don’t include today).

I’ve decided to stick to the ready made bottles as they taste even worse if I make it myself using the powder.

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