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Re: constipation…………

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My constipation probs also started with the milk diet and Milk of magnesia as you say is good, but does take a while. I found a dose last thing at night best for me.
I have been on Lactulose for about 5 months now prescribed by my GP and although it is slow it does the job ok.
Obviously your Pharmacist, Consultant, Dietician etc are your first port of call as we all know.
However I know how you feel and it’s horrible, isn’t it. Well done with your milk diet, you’ll soon be on your way.
Bye Renn (Madeleine)

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