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Re: constipation…………

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HI Elaine

How you doing today? Hope things have improved a bit for you. I have no suggestions, except the one’s you already have, just lots of sympathy, hang in there lass, it will soon be over. My worst day in that area was Tuesday, wicked painful but, as my physio advised after prolapse surgery, rock back and forth for a couple of minutes and squat as if you’re a baby on a potty, that way the tubes are straighter and there’s less strain on the muscles.

Thinking off you and see on tuesday, hope all goes well monday.


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