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Re: Chewing gum

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#50208
Doodah
Keymaster

You’re welcome Nuttygirl. Carol has written two books and also, you can sign up for a monthly newsletter. This is great for high days and holidays recipes and tips. Also, for the psychological aspect of wls, Mr Chris Pring recommends the following book: Cut Down to Size: Achieving success with weight loss surgery (Paperback) – Routledge

A very good read indeed.

Hope this helps. Pretty soon you won’t even remember what boredom is let alone feel it. You will be off out enjoying you healthier, happier life to the full. just how it is supposed to be 😉

Doodah x

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