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Re: Calories

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Here’s an odd thing. After my error of judgment with the toast and cheese, I had a really ‘hungry’ day yesterday. I had my usual meals but was hungry again shortly after. Thankfully I made sensible choices and chewed well but its unusual for me to need to add snacks to my day.

I know my observation is unscientific and just the one day, but thought I’d mention it

Chris xx

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