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Re: Calories

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The chew chew chew thing, normally I’m pretty good at following the rules but this afternoon I dashed in and was starving. I made a piece of toast and ate some cheese far too quickly and without a thorough chew. Oh I did suffer and it’s my own fault. Basically I’d left too long a gap between breakfast and lunch, also I hadn’t planned what to have so I grabbed the first thing.

I’m just starting to feel well again now
Silly me.


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