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Re: Bypass post op food

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Love Twiglets , but I thought I must tell you all Iv just made home made low fat Greek yogurt , I have never taste anything as rich and creamy low fat full of protein it was delish , I’m flavouring with the sugar free syrups you can but at the Baratric superstore . Honestly when your post op purred stage this will be perfect . And you know what’s in them . It’s so rich you only need a tablespoon full . I was given a easy yogurt thingy at christmas but couldn’t get my big bum into gear oh I wish I tried then sooner .

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