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Re: Bread

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Bread was my thing ( well one of them) pre-op. I really struggled post op, but was a stubborn fella and pressed on. I can now 16 months post op only just manage two slices. However, I’m now trying to cut down the number of times I eat bread in a day to once. I suddenly realised I was having toast for breakie, a sandwich for lunch and then toast again at night.

So I’ve replaced the morning toast for shreaded wheat (1) and berries. And try to have salad for lunch, where I can.

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