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Re: Be Prepared

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Hi. Well back to work today and all was well. Then this evening I caught the train into Manchester on the train to meet a pal for a coffee. So I have had a full day, but it has been lovely and although I am a bit tired now, it feels good and healthy. I am working hard on keeping up with hydration and food and getting the benefit.

So for today I am well, happy and optimistic. If any of you catch me having a grumble on this forum in the future, please remind me of how I am feeling today.

Thanks xx

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