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Re: Anxious

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Welcome and how exciting it is . It’s perfectly normal to be worried , but rest assured they are fantastic team . They wouldn’t operate unless they are confident that it will improve your life . Tip start working on your physical Heath , walk or arm chair exercise . Lifting weights ( tins of beans ) read up about the psychological impact of weight loss , it really is important to recognise and find other ways of dealing with stress ,really read up about nutrition and start looking at food labels .make a few dinner purred for the freezer but not to many as your taste buds can change . Carole ball had a good cook book back yo slender . Also the sugar free syrups were brilliant when on the milk diet . Also if you can go to a support group . Any questions just ask

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