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Reply To: Moody!

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#78575
Lauren
Keymaster

Hi Kitten.

I know exactly how you are feeling. It is like a proper withdrawal and is no fun.

I gave up sugar in my tea a year ago and I still miss it. Out of interest, what (if anything) are you using as a substitute? I’m not a dietitian but I would never, ever touch aspartame again as long as I live. It made me so ill.

I can’t tell you how long it will take to not miss sugar anymore as we are all so different. I still miss it but after a gastric bypass, your body reacts negatively to it (dumping syndrome) so it’s not worth the risk. The same goes for food high in fat.

Hang in there, Kitten. It does get easier.

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