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Reply To: Hope you are all ok.

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Hi Kitten.

Well, what can I say? You are doing SO much to get yourself healthy. I’m worn out just reading it!

It’s known to be true that once you reach a certain level of obesity, dieting is no longer successful in the long term. In fact, do any ‘diets’ work? I lost the same three stones ten times over. Long term healthy eating is what we should all be working towards in my humble opinion.

The most important point is – never feel guilty about needing surgery to help you lose weight. Would you feel guilty about having your leg in plaster if you broke it? No-one becomes obese on purpose and food can be just as addictive as alcohol, tobacco and recreational drugs.The only difference is that you can’t go ‘cold turkey’ with food and give it up altogether!

Weight loss surgery is an amazing tool, but you still have to work hard for the best results. So, keep up the hard work you are doing now to make positive changes because, if you do have weight loss surgery, you will be in exactly the right frame of mind to make it work. You are doing brilliantly.

Doodah x

  • This reply was modified 4 years, 12 months ago by Lauren. Reason: typo

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