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Re: 7 months

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Love that you’re enthusiastic and enjoying yourself, 90 mins exercise tho, no wonder you suffered next day. My exercise is still limited to walking with my lovely dog, but I’ve increased time and distance and can now go uphill. Feel a bit guilty because everyone on here seems to fling themselves around the gym. I’m thinking of getting back into swimming, i went once when i was on holiday and enjoyed it

Chris x

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