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Re: 7 months

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So 10 months out and life is still good . Some one at aqua asked if they could have what I’m on as I smile all the time !! . Weight loss had really slowed down May be 1 pound a week , and that’s with regular exercise , I have also started Pilates class and also going on a Pilates reformer , my goodness it’s hard work , So every pound is a bonus , it means I’m like every one else having to work at it .That’s good i now have the tools to do this . Just one word of warning , I have over done it a few tines going to the gym and aqua for 90 minutes !!!! Silly me , I did feel rough the next day and stiff . But what a bonus to feel muscle stiff after exercise that’s a first lol . Seriously I’m still adjusting to this new body . I feel great but must remember Rome wasn’t built in a day ,

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