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Re: 4 days Post Op

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ruby tuesday

You are doing well, and it is normal to feel a bit down after surgery as we are sore, have been through a huge upheaval internally, and have to get used to a new way of eating that initially feels restrictive, but a few months down the line when you can eat a wide variety of foods and feel thinner and healthier, it is all worth it, so be kind to yourself. Rest, take it easy, try not to worry too much if you don’t do well with something you eat, just try it again later, and keep drinking, you will be fine. xx

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