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Re: 3rd Week Post Op (Band) Question re foods you can eat?

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Hi Sam

You have got it in one when you say you are being too hard on yourself. I’s a pattern of behaviour we all get into as we don’t feel we ‘deserve’ our success sometimes. Be kind to yoursefl, as kind as you no doubt are to everyone else. You are doing brilliantly so give yoursefl a big pat on the back.

Bandsters are the tortoises in wls, whilst bypassers are the hares, however, we all get there in the end right? You just have to keep on going: one step at a time with a few pit stops along the way ;-))

Doodah x

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