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Re: 1st appointment with consultant

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Once you are a member of our online family, you can talk about whatever you want, from considering weight loss surgery to life post surgery. Simply browse the conversations to join one or start your own if you prefer.

#52635
Kimberly
Participant

Swimming good I love it and aqua arobics is good for the joints . Walking brilliant . This surgery is about retraining your mind and body . I now get a buzz from exercise , before surgery I would never in my widest dreams imagine I would have said that .
Oh my goodness I been doing pilates it only tiny small movement to help increase my core but my goodness I have been sweating during it . It’s brilliant something I recommend when the surgeon say it ok to to after WLS .

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