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Re: 1Oth day milk diet.

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Hi Danny
Welcome Hun x you are so close now & it’s perfectly normal to be anxious. I wish you all the very best.

This operation has changed my life for the best in so many ways. I’m nearly 18 months out & over 13 stone down. I’m now living my life, so happy & healthy which is what it’s all about. There are so many positives to having this surgery. Some as small & some huge x

My advice follow the guidelines given by your team. If you struggle to move onto the next stage take a step back & try again another day. Keep moving but listen to your body & rest when you can.
Sip, sip fluids, eat slowly & chew chew chew when you get to that stage. Also come on this forum filled with lovely inspiration people who will help if they can.
Take care & let us know how you’re getting on.
Teresa x

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