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Re: 12 week update

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@Ganny 16665 wrote:

Hi Lesley,
and the only thing I have got wrong is that I have been having 1 scoop of low fat ice cream that is a “no no” so no more ice cream.PS well done on your weight loss as well xx

Well done Lesley – how gratifying. Why is low fat ice cream such a no-no is it because it is a slippage food? I have some diabetic ice cream (low fat and low sugar) in the freezer and have had maybe two dessert spoons in 3.5 weeks. I don’t have a sweet tooth anyway but it hasn’t made me want to eat it all!

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