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Re: 12 week update

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Hi Lesley,
Sorry I missed you yesterday at the Loxwood, but I ended up having a really lovely day. I have lost an amazing 66lb (4 stone and 10lb) and I feel really good, so much healthier. Had a good report from dietitcian doing every thing right, getting plenty of protein even though I am off meat ( been told must keep trying though) and the only thing I have got wrong is that I have been having 1 scoop of low fat ice cream that is a “no no” so no more ice cream. Met up with the lovely Irene went and had a coffee and a good chat and then up to the ward where the lovely Andrea was and had a chat with her and the ladies that were in so all in all a really pleasant day out.
PS well done on your weight loss as well xx

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