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Resetting your mindset to positive

With 15.6m Instagram posts dedicated to positivity, it seems the whole world is jumping on the ‘PMA’ bandwagon and for good reason. Science supports the belief that our thoughts and actions may play a bigger role in our health and wellbeing. Research has shown that positive thinkers can*: Cope better with stress Have improved immunity […]

Channel 4 Shut-Ins

There are 50,000 people currently super morbidly obese in the UK and Channel 4 programme, Shut-Ins, is exploring the impact this is having on peoples’ lives. In the first episode, aired on Wednesday 9thJanuary, we meet mother-of-two, Claire who weighed 31 stone leaving her bed bound in her living room and in need of round-the-clock […]

Fallen of the Bariatric Wagon?

After the festive season you may be finding it hard to get back on track, we have all been there! After all, no one is perfect and we all fall of the wagon sometimes. You may have eaten the wrong things, skipped the gym or made excuses. The most important thing to remember is not […]

Festive Season Opening Times

Festive period is fast approaching, here are our festive season opening times for December. Please note the office is open over the Festive Season as usual, Monday-Friday between 9am and 5pm, with the exception of the following, when our opening hours are: Thursday 13thDecember – Closed for training Monday 24thDecember- 9am- 12:45pm Tuesday 25thDecember – […]

The benefits of Bariatric Surgery

Streamline Surgical’s Shaw Somers recently gave a keynote address on the effectiveness of bariatric surgery at Diabetes Professional Care 2018. Shaw was the only bariatric surgeon to speak at the prestigious event which was attended by over 3,200 delegates in total. To a packed expert audience of diabetologists, endocrinologists, and GPs, Shaw discussed the background […]


Mental health is just as important as physical health but sadly it can often be forgotten in our busy lives. There are a number of therapeutic techniques that can help improve our mental wellbeing. Our focus today is on the therapeutic technique, mindfulness. What is Mindfulness? Former director of the Oxford Mindfulness centre, Professor Mark […]

How to set goals and achieve them with S.M.A.R.T

Setting goals will help you gain more self-confidence and achieve greater success on your weight loss journey. To set a goal is to make a commitment to a healthier, happier future. It involves forming a long-term plan for self-development and breaking it down into smaller steps (sub goals) that move you towards your primary goal. […]

Living well after Bariatric Surgery

The path to bariatric weight loss can provide amazing health improvements and an increased sense of wellbeing over a lifetime. The Gastric Guru, Aisha Walker, shares her experience of life after surgery and what living well means to her. After your surgery what positive changes occurred in your life that you didn’t expect? ‘The best […]

Weight Loss Surgery Portsmouth

For more than 10 years Streamline Surgical has been helping patients to lose weight and take steps towards a healthier future.* Streamline Surgical is one of the only bariatric providers that has been founded by surgeons for patients. Our ultimate goal is to be there every step of the way for those, who are looking […]

Weight loss surgery Harrow

Our Harrow clinic, The Sudbury Clinic, was the UK’s first dedicated bariatric clinic, which was designed with the needs and requirements of our patients in mind. The clinic opened its doors in May 2013 and is situated in the grounds of BMI The Clementine Churchill Hospital. The head office site offers a welcoming, safe and […]

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